
United to better serve Canadians.

Skip, pause or cancel anytime
Skip, pause or cancel anytime

Leftovers guaranted
Leftovers guaranted

Fresh Canadian ingredients only
Fresh Canadian ingredients only

Under 20 min guaranteed
Under 20 min — guaranteed
WHY BIGGER PORTIONS
Three promises.
Zero compromises.
We didn't just improve the meal kit formula — we rewrote it. Every meal on our menu is built around three non-negotiable guarantees.

Bigger Portions
Every meal is sized to give you dinner tonight and lunch tomorrow. No more wondering if you cooked enough food. When compared to the competition, our portions are always bigger.

Support local
We work hard to structure our meals around what’s in season in Canada. Beef from Manitoba. Potatoes from PEI. Poultry from Ontario and Quebec. Fresh, traceable, and proudly Canadian.

Ready in 20 minutes
You’re busy and you’re hungry. No time to mess around with dinner. Every Goodfood recipe is kitchen-tested, pre-prepped, and timed by home chefs like you.
Ready in 4 steps. Including delivery.
From our farms to your fork — easier than a takeout order.

Pick your plan
Choose your Big Plates box size and preferred delivery day. 2 to 5 nights a week.

Choose your meals
Browse 12+ new Big Plates recipes every week. Filter by protein, cuisine, or diet.

We deliver fresh
Pre-portioned Canadian ingredients arrive chilled to your door in eco-friendly packaging.

Cook & enjoy
Follow our step-by-step cards. Dinner done in less than 20 min — with leftovers for tomorrow.
What's on the menu this week?
New recipes every week. Over 500 in our library. Always fresh, always Canadian.

General Tao Chicken
with Asian Greens over Garlic Rice
🔥 695 calories │ ⏱️20 min
Chicken Schnitzel
with Lemon Mayo & Buttered Peas
🔥 1438 cals │ ⏱️20 mins
General Tao Chicken
with Asian Greens over Garlic Rice
🔥 695 calories │ ⏱️20 min
Chicken Schnitzel
with Lemon Mayo & Buttered Peas
🔥 1438 cals │ ⏱️20 mins
General Tao Chicken
with Asian Greens over Garlic Rice
🔥 695 calories │ ⏱️20 min
LOVED ACROSS CANADA
Join the 1.7M+ Canadian households who have already brought joy to dinner with Goodfood
94K+
Weekly families
4.8⭐
Average rating
99.3%
under 20-min success
A wonderful variety of fresh ingredients, healthy recipes, and delicious add-ons. Plus, my delivery is always on time.
Robert Fox
Quality is great, especially the proteins. Produce is normally very good as well. Questions are dealt with in a timely manner
Brooklyn Simmons
The ingredients are always fresh, and the recipes are simple yet delicious. It’s a great way to save time while still enjoying .
Cameron williamson
Canada deserves Bigger. Better. Tastier.
Join 94,000+ Canadian families who've made Big Plates their weeknight ritual. Start with free meals today.